{"id":87425,"date":"2020-01-11T09:00:13","date_gmt":"2020-01-11T07:00:13","guid":{"rendered":"https:\/\/www.sfirixtra.gr\/?p=87425"},"modified":"2020-01-10T09:00:15","modified_gmt":"2020-01-10T07:00:15","slug":"to-pio-afrato-almyro-keik-2","status":"publish","type":"post","link":"https:\/\/www.sfirixtra.gr\/?p=87425","title":{"rendered":"\u03a4\u03bf \u03c0\u03b9\u03bf \u03b1\u03c6\u03c1\u03ac\u03c4\u03bf \u0391\u03bb\u03bc\u03c5\u03c1\u03cc \u039a\u03ad\u03b9\u03ba"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/CyWNn5hmrzM\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>\u03a4\u03bf \u03c0\u03b9\u03bf \u03b1\u03c6\u03c1\u03ac\u03c4\u03bf \u039a\u03ad\u03b9\u03ba \u0391\u03bb\u03bc\u03c5\u03c1\u03cc \u039a\u03ad\u03b9\u03ba<\/p>\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac-(Ingredients)<br \/>\n3 \u03bc\u03b5\u03c3\u03b1\u03af\u03b1 \u03b1\u03c5\u03b3\u03ac-(3 medium eggs)<br \/>\n1 \u03ba\u03c4\u03b3 \u03b1\u03bb\u03ac\u03c4\u03b9-(1 tsp salt)<br \/>\n200 \u03b3\u03c1 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03c4\u03cc \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9-(200 g yoghurt)<br \/>\n100 \u03b3\u03c1 \u03b2\u03b9\u03c4\u03ac\u03bc-(100 g margarine)<br \/>\n100 \u03b3\u03c1 \u03b6\u03b1\u03bc\u03c0\u03cc\u03bd-(100 g ham)<br \/>\n1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac-(1 red pepper)<br \/>\n1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac-(1 green pepper)<br \/>\n5-6 \u03bb\u03b9\u03c3\u03c4\u03ad\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2-(5-6 Greek sun dried tomatoes)<br \/>\n100 \u03b3\u03c1 \u03c4\u03c5\u03c1\u03af \u03c6\u03ad\u03c4\u03b1-(100 g Greek feta cheese)<br \/>\n80 \u03b3\u03c1 \u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1-(80 g gruyere cheese)<br \/>\n300 \u03b3\u03c1 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c0\u03bf\u03c5 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03bd\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5-(300 g self raising flour)<br \/>\n1 \u03ba\u03c4\u03b3 \u03bc\u03c0\u03ad\u03b9\u03ba\u03b5\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1-(1 tsp baking powder)<br \/>\n100 \u03b3\u03c1 \u03b3\u03ac\u03bb\u03b1-(100 g milk)<br \/>\n35&#215;12<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; \u03a4\u03bf \u03c0\u03b9\u03bf \u03b1\u03c6\u03c1\u03ac\u03c4\u03bf \u039a\u03ad\u03b9\u03ba \u0391\u03bb\u03bc\u03c5\u03c1\u03cc \u039a\u03ad\u03b9\u03ba \u03a5\u03bb\u03b9\u03ba\u03ac-(Ingredients) 3 \u03bc\u03b5\u03c3\u03b1\u03af\u03b1 \u03b1\u03c5\u03b3\u03ac-(3 medium eggs) 1 \u03ba\u03c4\u03b3 \u03b1\u03bb\u03ac\u03c4\u03b9-(1 tsp salt) 200 \u03b3\u03c1 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03c4\u03cc \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9-(200 g yoghurt) 100 \u03b3\u03c1 \u03b2\u03b9\u03c4\u03ac\u03bc-(100 g margarine) 100 \u03b3\u03c1 \u03b6\u03b1\u03bc\u03c0\u03cc\u03bd-(100 g ham) 1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac-(1 red pepper) 1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac-(1 green pepper) 5-6 \u03bb\u03b9\u03c3\u03c4\u03ad\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2-(5-6 Greek sun dried tomatoes) 100 \u03b3\u03c1 [&hellip;]<\/p>\n","protected":false},"author":37,"featured_media":87426,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[240],"tags":[],"class_list":["post-87425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mageirikh"],"_links":{"self":[{"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/posts\/87425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=87425"}],"version-history":[{"count":0,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/posts\/87425\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/media\/87426"}],"wp:attachment":[{"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=87425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=87425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=87425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}