{"id":7620,"date":"2017-07-10T20:27:51","date_gmt":"2017-07-10T17:27:51","guid":{"rendered":"https:\/\/www.sfirixtra.gr\/?p=7620"},"modified":"2017-07-10T20:27:51","modified_gmt":"2017-07-10T17:27:51","slug":"15-eksipna-tips-kathariotitas","status":"publish","type":"post","link":"https:\/\/www.sfirixtra.gr\/?p=7620","title":{"rendered":"15 \u03ad\u03be\u03c5\u03c0\u03bd\u03b1 tips \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2!"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\u03a7\u03cd\u03b8\u03b7\u03ba\u03b5 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af; \u0388\u03ba\u03b1\u03bd\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03ae \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03af\u03b4\u03b1; \u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03ad\u03be\u03c5\u03c0\u03bd\u03b1 tips \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b8\u03b1 \u03c3\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd&#8230; Believe me!<\/p>\n<p>1. \u03a4\u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03cc\u03bb\u03bf\u03b9 \u03b1\u03b3\u03bf\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c6\u03c5\u03c4\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03c0\u03b1\u03bb\u03ba\u03cc\u03bd\u03b9 \u03bc\u03b1\u03c2 \u03ae \u03c4\u03bf\u03bd \u03ba\u03ae\u03c0\u03bf. \u03a0\u03bf\u03bb\u03bb\u03ac \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03cc\u03bc\u03c9\u03c2 \u03bc\u03b1\u03b6\u03b5\u03cd\u03bf\u03c5\u03bd \u03bc\u03ad\u03c3\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ac \u03b6\u03c9\u03cd\u03c6\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03ba\u03bf\u03c5\u03bb\u03b7\u03ba\u03ac\u03ba\u03b9\u03b1. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03b5\u03be\u03bf\u03bd\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c6\u03bf\u03cd \u03b2\u03ac\u03bb\u03b5\u03b9\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c8\u03b5\u03ba\u03b1\u03c3\u03c4\u03ae\u03c1\u03b1 \u03bd\u03b5\u03c1\u03cc \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03bb\u03af\u03b3\u03b5\u03c2 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03b1\u03c0\u03bf\u03c1\u03c1\u03c5\u03c0\u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03b9\u03ac\u03c4\u03c9\u03bd!<\/p>\n<p>2. \u03a0\u03c9\u03c2 \u03bd\u03b1 \u03b3\u03c5\u03b1\u03bb\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c4\u03c9\u03bd \u03c6\u03c5\u03c4\u03ce\u03bd \u03c3\u03bf\u03c5; 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\u039c\u03b7\u03bd \u03b1\u03b3\u03c7\u03ce\u03bd\u03b5\u03c3\u03b1\u03b9 \u03b2\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03bf\u03b4\u03bf\u03bd\u03c4\u03cc\u03ba\u03c1\u03b5\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bb\u03b9 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b9\u03b1!<\/p>\n<p>7. \u039b\u03b5\u03c1\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03c4\u03b1 \u03c1\u03bf\u03cd\u03c7\u03b1 \u03c3\u03bf\u03c5 \u03b1\u03c0\u03cc \u03b3\u03c1\u03ac\u03c3\u03bf; \u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03bb\u03cd\u03c3\u03b7! \u0386\u03bb\u03b5\u03b9\u03c8\u03b5 \u03bc\u03b5 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03c4\u03bf \u03b3\u03c1\u03ac\u03c3\u03bf, \u03b1\u03c6\u03b1\u03af\u03c1\u03b5\u03c3\u03b5 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bc\u03b5 \u03ba\u03c1\u03b1\u03c3\u03af \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c0\u03bb\u03cd\u03bd\u03b5 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf \u03b1\u03c0\u03bf\u03c1\u03c1\u03c5\u03c0\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c3\u03bf\u03c5.<\/p>\n<p>8. \u039f\u03c4\u03b9\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03bb\u03b5\u03ba\u03ad (\u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1, \u03ba\u03b1\u03c6\u03ad\u03c2, \u03c4\u03c3\u03ac\u03b9 \u03ba.\u03b1) \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c3\u03bf\u03c5 \u03c7\u03b1\u03bb\u03af \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c1\u03af\u03b2\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03bb\u03b5\u03c5\u03ba\u03cc \u03be\u03cd\u03b4\u03b9.<\/p>\n<p>9. \u0397 \u03bb\u03b1\u03ba \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b8\u03b1\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac, \u03b3\u03b5\u03bc\u03af\u03b6\u03b5\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03bc\u03b5 \u03b1\u03bd\u03c4\u03b9\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bb\u03b5\u03ba\u03ad\u03b4\u03b5\u03c2 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9, \u03cc\u03c0\u03bf\u03c5 \u03ba\u03b9 \u03b1\u03bd &#8220;\u03ba\u03ac\u03c4\u03c3\u03b5\u03b9&#8221;. \u0392\u03ac\u03bb\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03c1\u03b5\u03b3\u03bc\u03ad\u03bd\u03bf \u03b2\u03ad\u03c4\u03b5\u03be \u03bb\u03af\u03b3\u03bf \u03bc\u03b1\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c0\u03ad\u03c1\u03b1\u03c3\u03ad \u03c4\u03bf \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9!<\/p>\n<p>10. \u0393\u03b9\u03b1 \u03c4\u03b1 \u03c4\u03b6\u03ac\u03bc\u03b9\u03b1&#8230; \u03a6\u03c4\u03b9\u03ac\u03be\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03b9\u03ac\u03bb\u03c5\u03bc\u03b1 \u03bc\u03b5 \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03ba\u03bf\u03c1\u03bd \u03c6\u03bb\u03ac\u03bf\u03c5\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03c8\u03ad\u03ba\u03b1\u03c3\u03b5!<\/p>\n<p>11. \u03a0\u03bf\u03bb\u03bb\u03ac \u03ba\u03b5\u03c1\u03b9\u03ac \u03b8\u03b1\u03bc\u03c0\u03ce\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b6\u03b5\u03cd\u03bf\u03c5\u03bd \u03c3\u03ba\u03cc\u03bd\u03b7 \u03c0\u03ac\u03bd\u03c9. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03b3\u03c5\u03b1\u03bb\u03af\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c6\u03bf\u03cd \u03c4\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03bf\u03b9\u03bd\u03cc\u03c0\u03bd\u03b5\u03c5\u03bc\u03b1.<\/p>\n<p>12. \u0391\u03bd \u03c3\u03bf\u03c5 \u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03c3\u03b5 \u03c4\u03bf \u03c3\u03cd\u03c1\u03bc\u03b1 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 \u03bc\u03b7\u03bd \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03b5\u03af\u03c2 \u03b3\u03b9\u03b1\u03c4\u03af \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bb\u03cd\u03c3\u03b7! \u03a0\u03ac\u03c1\u03b5 \u03bb\u03af\u03b3\u03bf \u03b1\u03bb\u03bf\u03c5\u03bc\u03b9\u03bd\u03cc\u03c7\u03b1\u03c1\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5 \u03bc\u03af\u03b1 \u03bc\u03c0\u03b1\u03bb\u03af\u03c4\u03c3\u03b1&#8230;<\/p>\n<p>13. \u03a4\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03c4\u03b7\u03bd \u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c2 \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af\u03c2; \u0392\u03ac\u03bb\u03b5 \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c3\u03c4\u03bf \u03c4\u03c1\u03af\u03be\u03b9\u03bc\u03bf \u03c8\u03b5\u03ba\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c3\u03c0\u03c1\u03ad\u03b9 \u03c3\u03b9\u03bb\u03b9\u03ba\u03cc\u03bd\u03b7\u03c2.<\/p>\n<p>14. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c4\u03b7\u03bd \u03ba\u03bb\u03c9\u03c3\u03c4\u03ae \u03c3\u03c4\u03b7 \u03b2\u03b5\u03bb\u03cc\u03bd\u03b1 \u03b1\u03c0\u03bb\u03ac \u03b2\u03ac\u03bb\u03b5 \u03bb\u03af\u03b3\u03b7 \u03bb\u03b1\u03ba \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b4\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2!<\/p>\n<p>15. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03cd\u03b3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ad\u03c2 \u03b1\u03c0\u03cc \u03bc\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf, \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03af\u03b4\u03b9 \u03ba.\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b5 \u03b1\u03c0\u03bb\u03ac \u03c3\u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03b2\u03b1\u03bc\u03b2\u03ac\u03ba\u03b9 \u03bc\u03bf\u03c5\u03c3\u03ba\u03b5\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc \u03be\u03cd\u03b4\u03b9.<\/p>\n<p><a href=\"http:\/\/www.tlife.gr\" target=\"_blank\" rel=\"noopener\">http:\/\/www.tlife.gr<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u03a7\u03cd\u03b8\u03b7\u03ba\u03b5 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af; \u0388\u03ba\u03b1\u03bd\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03ae \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03af\u03b4\u03b1; \u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03ad\u03be\u03c5\u03c0\u03bd\u03b1 tips \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b8\u03b1 \u03c3\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd&#8230; Believe me! 1. \u03a4\u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03cc\u03bb\u03bf\u03b9 \u03b1\u03b3\u03bf\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c6\u03c5\u03c4\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03c0\u03b1\u03bb\u03ba\u03cc\u03bd\u03b9 \u03bc\u03b1\u03c2 \u03ae \u03c4\u03bf\u03bd \u03ba\u03ae\u03c0\u03bf. \u03a0\u03bf\u03bb\u03bb\u03ac \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03cc\u03bc\u03c9\u03c2 \u03bc\u03b1\u03b6\u03b5\u03cd\u03bf\u03c5\u03bd \u03bc\u03ad\u03c3\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ac \u03b6\u03c9\u03cd\u03c6\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03ba\u03bf\u03c5\u03bb\u03b7\u03ba\u03ac\u03ba\u03b9\u03b1. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03b5\u03be\u03bf\u03bd\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c6\u03bf\u03cd \u03b2\u03ac\u03bb\u03b5\u03b9\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c8\u03b5\u03ba\u03b1\u03c3\u03c4\u03ae\u03c1\u03b1 \u03bd\u03b5\u03c1\u03cc [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":7621,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[233],"tags":[],"class_list":["post-7620","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips-more"],"_links":{"self":[{"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/posts\/7620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7620"}],"version-history":[{"count":0,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/posts\/7620\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/media\/7621"}],"wp:attachment":[{"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}