{"id":68070,"date":"2019-03-09T09:30:07","date_gmt":"2019-03-09T07:30:07","guid":{"rendered":"https:\/\/www.sfirixtra.gr\/?p=68070"},"modified":"2019-03-09T08:26:04","modified_gmt":"2019-03-09T06:26:04","slug":"pentanostimh-xwriatikh-lagana","status":"publish","type":"post","link":"https:\/\/www.sfirixtra.gr\/?p=68070","title":{"rendered":"\u03a0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03a7\u03c9\u03c1\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u039b\u03b1\u03b3\u03ac\u03bd\u03b1 (\u03c7\u03c9\u03c1\u03af\u03c2 \u03bc\u03af\u03be\u03b5\u03c1)"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/znn_Q6mQtLo\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03bf \u03c3\u03b1\u03c2 \u03c6\u03c4\u03b9\u03ac\u03be\u03b1\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7 \u03c7\u03c9\u03c1\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u039b\u03b1\u03b3\u03ac\u03bd\u03b1.\u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 2 \u03ac\u03bb\u03b5\u03c5\u03c1\u03b1 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03b1\u03c7\u03af\u03bd\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf \u03be\u03cd\u03b4\u03b9 \u03c4\u03bf \u03b2\u03b1\u03bb\u03c3\u03ac\u03bc\u03b9\u03ba\u03bf. \u0388\u03c4\u03c3\u03b9 \u03b7 \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c4\u03b7\u03c2 \u039a\u03b1\u03b8\u03b1\u03c1\u03ac\u03c2 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1\u03c2!!!<\/p>\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac-Ingredients<br \/>\n\u0393\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c1\u03bf\u03b6\u03cd\u03bc\u03b9-For the first<br \/>\n50 \u03b3\u03c1 \u03bd\u03c9\u03c0\u03ae \u03bc\u03b1\u03b3\u03b9\u03ac-50 gr fresh yeast<br \/>\n400 \u03b3\u03c1 \u03c3\u03cc\u03b4\u03b1-400 gr soda water<br \/>\n1 \u03ba\u03c4\u03c3 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7-1 tbsp sugar<br \/>\n4 \u03ba\u03c4\u03c3 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9-4 tbsp flour for bread<br \/>\n4 \u03ba\u03c4\u03c3 \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03bf \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c4\u03cd\u03c0\u03bf\u03c5 \u039c-4 tbsp hard wheat flour type M<br \/>\n\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b6\u03cd\u03bc\u03b7-For the dough<br \/>\n220 \u03b3\u03c1 \u03c4\u03b1\u03c7\u03af\u03bd\u03b9-220 gr tahini<br \/>\nA\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9(\u03cc\u03c4\u03b9 \u03ad\u03bc\u03b5\u03b9\u03bd\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b1 300 \u03b3\u03c1)-Flour for bread(the rest from 300 gr)<br \/>\n\u0391\u03bb\u03b5\u03cd\u03c1\u03b9 \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03bf \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc \u03c4\u03cd\u03c0\u03bf\u03c5 \u039c(\u03cc\u03c4\u03b9 \u03ad\u03bc\u03b5\u03b9\u03bd\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b1 300 \u03b3\u03c1)-hard wheat flour type M(the rest from 300 gr)<br \/>\n1 \u03ba\u03c4\u03c3 \u03b1\u03bb\u03ac\u03c4\u03b9-1 tbsp salt<br \/>\n50 \u03b3\u03c1 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf-50 gr olive oil<br \/>\n1 \u03ba\u03c4\u03c3 \u03be\u03cd\u03b4\u03b9 \u03b2\u03b1\u03bb\u03c3\u03ac\u03bc\u03b9\u03ba\u03bf-1 tbsp balsamic vinegar<br \/>\n\u0393\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b1\u03c3\u03c0\u03ac\u03bb\u03b9\u03c3\u03bc\u03b1-For spreading<br \/>\n\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7+\u03bd\u03b5\u03c1\u03cc-sugar+water<br \/>\n\u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9-sesame<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; \u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03bf \u03c3\u03b1\u03c2 \u03c6\u03c4\u03b9\u03ac\u03be\u03b1\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7 \u03c7\u03c9\u03c1\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u039b\u03b1\u03b3\u03ac\u03bd\u03b1.\u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 2 \u03ac\u03bb\u03b5\u03c5\u03c1\u03b1 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03b1\u03c7\u03af\u03bd\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf \u03be\u03cd\u03b4\u03b9 \u03c4\u03bf \u03b2\u03b1\u03bb\u03c3\u03ac\u03bc\u03b9\u03ba\u03bf. \u0388\u03c4\u03c3\u03b9 \u03b7 \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c4\u03b7\u03c2 \u039a\u03b1\u03b8\u03b1\u03c1\u03ac\u03c2 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1\u03c2!!! \u03a5\u03bb\u03b9\u03ba\u03ac-Ingredients \u0393\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c1\u03bf\u03b6\u03cd\u03bc\u03b9-For [&hellip;]<\/p>\n","protected":false},"author":37,"featured_media":68071,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-68070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sfirixtra"],"_links":{"self":[{"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/posts\/68070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=68070"}],"version-history":[{"count":0,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/posts\/68070\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/media\/68071"}],"wp:attachment":[{"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=68070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=68070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=68070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}