{"id":58738,"date":"2018-11-03T11:00:45","date_gmt":"2018-11-03T09:00:45","guid":{"rendered":"https:\/\/www.sfirixtra.gr\/?p=58738"},"modified":"2018-11-03T08:53:24","modified_gmt":"2018-11-03T06:53:24","slug":"varethhkate-mhlopites-ksexwristo-gluko","status":"publish","type":"post","link":"https:\/\/www.sfirixtra.gr\/?p=58738","title":{"rendered":"\u0392\u03b1\u03c1\u03b5\u03b8\u03ae\u03ba\u03b1\u03c4\u03b5 \u03c4\u03b9\u03c2 \u039c\u03b7\u03bb\u03cc\u03c0\u03b9\u03c4\u03b5\u03c2?? \u039e\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc \u03b3\u03bb\u03c5\u03ba\u03cc \u03bc\u03b5 \u039c\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 &#038; \u039c\u03ae\u03bb\u03b1"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/cqNc_fQ3_2U\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>&nbsp;<\/p>\n<p>\u0391\u03bd \u0392\u03b1\u03c1\u03b5\u03b8\u03ae\u03ba\u03b1\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03b7\u03bb\u03cc\u03c0\u03b9\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c4\u03cc\u03c4\u03b5 \u03c3\u03b1\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03c0\u03bf\u03c5 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03ac\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03c4\u03c9\u03bd \u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03c9\u03bd \u03bc\u03ae\u03bb\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03bb\u03b1\u03c6\u03c1\u03b7 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c7\u03c5\u03bc\u03cc \u03bc\u03ae\u03bb\u03bf\u03c5!!<br \/>\n\u0397 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03ba\u03cc\u03c3\u03c4\u03b9\u03c3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c3\u03c4\u03b1 8 \u03b5\u03c5\u03c1\u03ce \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b2\u03ac\u03bb\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03c7\u03b5 \u03bf \u03c7\u03c5\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03ba\u03cc\u03bd\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03b1 \u03bc\u03ae\u03bb\u03b1!!<\/p>\n<p>(\u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae) \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03c1\u03b7\u03b8\u03bf\u03cd\u03bd \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2!\u0393\u03b9\u03b1\u03c4\u03af \u03b1\u03bd \u03b2\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03c7\u03c5\u03bc\u03cc \u03bc\u03ae\u03bb\u03bf\u03c5 \u03b8\u03b1 \u03bc\u03b1\u03c2 \u03b2\u03b3\u03b5\u03af \u03b1\u03c1\u03b1\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03b7 \u03ba\u03c1\u03ad\u03bc\u03b1 \u0391\u03bd \u03c4\u03b7\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03c0\u03b9\u03bf \u03c3\u03c6\u03b9\u03c7\u03c4\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03ac\u03bb\u03b5\u03c4\u03b5 1000 \u03b3\u03c1<\/p>\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac-Ingredients<br \/>\n\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1-For the cream<br \/>\n1200 \u03b3\u03c1 \u03c7\u03c5\u03bc\u03cc \u03bc\u03ae\u03bb\u03bf\u03c5-1200 apple juice<br \/>\n3 \u03c6\u03b1\u03ba\u03b5\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c4\u03c9\u03bd 117 \u03b3\u03c1 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03c0\u03ac\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae\u03c2(\u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1)-3 packs(117 g) instant vanilla pudding<\/p>\n<p>\u0393\u03b9\u03b1 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03b1 \u03bc\u03ae\u03bb\u03b1-For the cream with apples<br \/>\n2 \u03bc\u03ae\u03bb\u03b1 \u03bc\u03b5\u03c3\u03b1\u03af\u03bf\u03c5 \u03bc\u03b5\u03b3\u03ad\u03b8\u03bf\u03c5\u03c2-2 medium apples<br \/>\n200 \u03b3\u03c1 \u03c7\u03c5\u03bc\u03cc \u03bc\u03ae\u03bb\u03bf\u03c5-200 gr apple juice<br \/>\n400 \u03b3\u03c1 \u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03bf-400 gr dulce de leche<br \/>\n\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b2\u03ac\u03c3\u03b7-For the base<br \/>\n225 \u03b3\u03c1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03c0\u03c4\u03b9 \u03bc\u03c0\u03b5\u03c1 \u03bc\u03b5 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2-225 gr petit beurre with chocolate taste<br \/>\n150 \u03b3\u03c1 \u03c7\u03c5\u03bc\u03cc \u03bc\u03ae\u03bb\u03bf\u03c5-150 gr apple juice<br \/>\n\u0393\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b1\u03c3\u03c0\u03ac\u03bb\u03b9\u03c3\u03bc\u03b1-For the spreading<br \/>\n70 \u03b3\u03c1 \u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c0\u03c4\u03b9 \u03bc\u03c0\u03b5\u03c1 \u03bc\u03b5 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2-70 gr crushed petit beurre with chocolate taste<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; \u0391\u03bd \u0392\u03b1\u03c1\u03b5\u03b8\u03ae\u03ba\u03b1\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03b7\u03bb\u03cc\u03c0\u03b9\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c4\u03cc\u03c4\u03b5 \u03c3\u03b1\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03c0\u03bf\u03c5 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03ac\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03c4\u03c9\u03bd \u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03c9\u03bd \u03bc\u03ae\u03bb\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03bb\u03b1\u03c6\u03c1\u03b7 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c7\u03c5\u03bc\u03cc \u03bc\u03ae\u03bb\u03bf\u03c5!! \u0397 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03ba\u03cc\u03c3\u03c4\u03b9\u03c3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c3\u03c4\u03b1 8 \u03b5\u03c5\u03c1\u03ce \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b2\u03ac\u03bb\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03c7\u03b5 \u03bf \u03c7\u03c5\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 [&hellip;]<\/p>\n","protected":false},"author":37,"featured_media":58739,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[240],"tags":[],"class_list":["post-58738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mageirikh"],"_links":{"self":[{"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/posts\/58738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=58738"}],"version-history":[{"count":0,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/posts\/58738\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/media\/58739"}],"wp:attachment":[{"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=58738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=58738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=58738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}