{"id":55207,"date":"2018-09-29T15:30:20","date_gmt":"2018-09-29T12:30:20","guid":{"rendered":"https:\/\/www.sfirixtra.gr\/?p=55207"},"modified":"2018-09-29T09:00:25","modified_gmt":"2018-09-29T06:00:25","slug":"prwtotuph-glukara-lepto-ulika-oikonomikh-eukolh","status":"publish","type":"post","link":"https:\/\/www.sfirixtra.gr\/?p=55207","title":{"rendered":"\u03a0\u03c1\u03c9\u03c4\u03cc\u03c4\u03c5\u03c0\u03b7 \u03b3\u03bb\u03c5\u03ba\u03ac\u03c1\u03b1 \u03c3\u03c4\u03bf \u03bb\u03b5\u03c0\u03c4\u03cc (\u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 4 \u03a5\u03bb\u03b9\u03ba\u03ac) \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae &#038; \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"video-container\" style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/5KTsf986Z-w\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p>\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03bf \u03c6\u03c4\u03b9\u03ac\u03be\u03b1\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc &amp; \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03c0\u03bf\u03c5 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03bb\u03b5\u03c0\u03c4\u03cc \u03c7\u03c9\u03c1\u03af\u03c2 \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bf\u03cd\u03c4\u03b5 \u03ba\u03cc\u03c0\u03bf!!\u03a4\u03bf \u03bc\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 4 \u03a5\u03bb\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03c0\u03bf\u03b3\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc !! \u03a3\u03b1\u03c2 \u03c5\u03c0\u03cc\u03c3\u03c7\u03bf\u03bc\u03b1\u03b9 \u03bf\u03c4\u03b9 \u03b8\u03b1 \u03bc\u03bf\u03c3\u03c7\u03bf\u03bc\u03c5\u03c1\u03af\u03c3\u03b5\u03b9 \u03cc\u03bb\u03bf \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9!!!<\/p>\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac-Ingredients<br \/>\n\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1-For the cream<br \/>\n1 \u03bb\u03af\u03c4\u03c1\u03bf \u03c7\u03c5\u03bc\u03cc \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1-1 litre banana juice<br \/>\n200 \u03b3\u03c1 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 35% \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac-200 gr whipping cream 35%fat<br \/>\n3 \u03c6\u03b1\u03ba\u03b5\u03bb\u03ac\u03ba\u03b9\u03b1 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae\u03c2 \u03bc\u03b5 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1-3 packs instant vanilla pudding<br \/>\n\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b2\u03ac\u03c3\u03b7-For the base<br \/>\n250 \u03b3\u03c1 \u03c7\u03c5\u03bc\u03cc \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1-250 gr banana juice<br \/>\n1,5 \u03c0\u03b1\u03ba\u03ad\u03c4\u03bf \u03c3\u03b1\u03b2\u03b1\u03b3\u03b9\u03ac\u03c1 \u03ae \u03c0\u03c4\u03b9 \u03bc\u03c0\u03b5\u03c1-1,5 packet ladyfingers or petit beurre<br \/>\n\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c3\u03b1\u03bd\u03c4\u03b9\u03b3\u03af-For the whipping cream<br \/>\n200 \u03b3\u03c1 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 35%\u03bb\u03b9\u03c0\u03b1\u03c1\u03ac-200 gr whipping cream 35%fat<br \/>\n200 \u03b3\u03c1 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1-200 gr banana cream<br \/>\n\u03a0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03c1\u03b5\u03c3\u03ba\u03b5\u03af\u03b1\u03c2 \u03c3\u03b1\u03c2-Put the syrup you liked<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; \u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03bf \u03c6\u03c4\u03b9\u03ac\u03be\u03b1\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc &amp; \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03c0\u03bf\u03c5 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03bb\u03b5\u03c0\u03c4\u03cc \u03c7\u03c9\u03c1\u03af\u03c2 \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bf\u03cd\u03c4\u03b5 \u03ba\u03cc\u03c0\u03bf!!\u03a4\u03bf \u03bc\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 4 \u03a5\u03bb\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03c0\u03bf\u03b3\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc !! \u03a3\u03b1\u03c2 \u03c5\u03c0\u03cc\u03c3\u03c7\u03bf\u03bc\u03b1\u03b9 \u03bf\u03c4\u03b9 \u03b8\u03b1 \u03bc\u03bf\u03c3\u03c7\u03bf\u03bc\u03c5\u03c1\u03af\u03c3\u03b5\u03b9 \u03cc\u03bb\u03bf \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9!!! \u03a5\u03bb\u03b9\u03ba\u03ac-Ingredients \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1-For the cream 1 \u03bb\u03af\u03c4\u03c1\u03bf \u03c7\u03c5\u03bc\u03cc \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1-1 [&hellip;]<\/p>\n","protected":false},"author":37,"featured_media":55208,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[240],"tags":[],"class_list":["post-55207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mageirikh"],"_links":{"self":[{"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/posts\/55207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55207"}],"version-history":[{"count":0,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/posts\/55207\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/media\/55208"}],"wp:attachment":[{"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=55207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=55207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}