{"id":48701,"date":"2018-07-21T11:00:31","date_gmt":"2018-07-21T08:00:31","guid":{"rendered":"https:\/\/www.sfirixtra.gr\/?p=48701"},"modified":"2018-07-21T08:28:01","modified_gmt":"2018-07-21T05:28:01","slug":"olo-kalokairi-piato-gemista","status":"publish","type":"post","link":"https:\/\/www.sfirixtra.gr\/?p=48701","title":{"rendered":"\u038c\u03bb\u03bf \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03c3\u03b5 1 \u03a0\u03b9\u03ac\u03c4\u03bf (\u0393\u03b5\u03bc\u03b9\u03c3\u03c4\u03ac)"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03ac\u03c4\u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc (\u0393\u03b5\u03bc\u03b9\u03c3\u03c4\u03ac)<br \/>\n\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c6\u03c1\u03b5\u03c3\u03ba\u03ac\u03b4\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b9\u03c1\u03bf\u03c5\u03bd\u03b9\u03ac!!! \u0391\u03c0\u03bb\u03ac \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf!!!<\/p>\n<div class=\"video-container\" style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/eJsuvhX4c4Y\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac-INGREDIENTS<\/p>\n<p>1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf-1 carrot<br \/>\n2 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1-2 onions<br \/>\n2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2-2 tomatoes<br \/>\n2 \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1 \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03b1-2 round zucchinis<br \/>\n1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac-1 red pepper<br \/>\n1 \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac-1 yellow pepper<br \/>\n3 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b5\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2-3 green peppers<br \/>\n1,5 \u03ba\u03c4\u03c3 \u03c1\u03cd\u03b6\u03b9 \u03b3\u03bb\u03b1\u03c3\u03c3\u03ad \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac-1,5 tbsp rice for soup for every pepper<br \/>\n70 \u03bc\u03bb \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf-70 ml olive oil<br \/>\n2 \u03ba\u03c4\u03c3 \u03c0\u03b5\u03bb\u03c4\u03ad \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2-2 tbsp tomatoe puree<br \/>\n2 \u03ba\u03c4\u03b3 \u03b1\u03bb\u03ac\u03c4\u03b9-2 tsp salt<br \/>\n1\/2 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03bc\u03b1\u03b9\u03bd\u03c4\u03b1\u03bd\u03cc-1\/2 parsley bunch<br \/>\n6 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf-6 spearmint leaves<br \/>\n2 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf-2 gloves garlic<br \/>\n\u03bb\u03af\u03b3\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9-a little of pepper<br \/>\n7 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1-7 mushrooms<br \/>\n500 \u03b3\u03c1 \u03bd\u03b5\u03c1\u03cc-500 gr water<br \/>\n2 \u03ba\u03c4\u03b3 \u03c0\u03b5\u03bb\u03c4\u03ad \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2-2 tsp tomatoe puree<br \/>\n\u03bb\u03af\u03b3\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf-a little olive oil<br \/>\n1 \u03ba\u03c4\u03b3 \u03b1\u03bb\u03ac\u03c4\u03b9-1 tsp salt<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; \u03a6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03ac\u03c4\u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc (\u0393\u03b5\u03bc\u03b9\u03c3\u03c4\u03ac) \u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c6\u03c1\u03b5\u03c3\u03ba\u03ac\u03b4\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b9\u03c1\u03bf\u03c5\u03bd\u03b9\u03ac!!! \u0391\u03c0\u03bb\u03ac \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf!!! &nbsp; \u03a5\u03bb\u03b9\u03ba\u03ac-INGREDIENTS 1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf-1 carrot 2 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1-2 onions 2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2-2 tomatoes 2 \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1 \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03b1-2 round zucchinis 1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac-1 red pepper 1 \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac-1 yellow pepper 3 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b5\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2-3 [&hellip;]<\/p>\n","protected":false},"author":37,"featured_media":48702,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[240],"tags":[],"class_list":["post-48701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mageirikh"],"_links":{"self":[{"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/posts\/48701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48701"}],"version-history":[{"count":0,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/posts\/48701\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=\/wp\/v2\/media\/48702"}],"wp:attachment":[{"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sfirixtra.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}