{"id":106665,"date":"2020-07-29T11:00:05","date_gmt":"2020-07-29T08:00:05","guid":{"rendered":"https:\/\/www.sfirixtra.gr\/?p=106665"},"modified":"2020-07-28T19:12:24","modified_gmt":"2020-07-28T16:12:24","slug":"boris-tzonson-ekstratia-kata-tis-pachysarkias-antidoto-ston-koronoio-kalyteri-ygia","status":"publish","type":"post","link":"https:\/\/www.sfirixtra.gr\/?p=106665","title":{"rendered":"\u039c\u03c0\u03cc\u03c1\u03b9\u03c2 \u03a4\u03b6\u03cc\u03bd\u03c3\u03bf\u03bd: \u0395\u03ba\u03c3\u03c4\u03c1\u03b1\u03c4\u03b5\u03af\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2, \u03b1\u03bd\u03c4\u03af\u03b4\u03bf\u03c4\u03bf \u03c3\u03c4\u03bf\u03bd \u03ba\u03bf\u03c1\u03bf\u03bd\u03bf\u03ca\u03cc- &#8220;\u039a\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03a5\u03b3\u03b5\u03af\u03b1&#8221;"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div>\n<p>\u03a6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf \u03ba\u03b1\u03c4\u03ac 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\u03bd\u03bf\u03c3\u03ae\u03c3\u03bf\u03c5\u03bd.<\/p>\n<p>\u039f \u03a0\u03c1\u03c9\u03b8\u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03cc\u03c2 \u03c4\u03b7\u03c2 \u0392\u03c1\u03b5\u03c4\u03b1\u03bd\u03af\u03b1\u03c2 \u039c\u03c0\u03cc\u03c1\u03b9\u03c2 \u03a4\u03b6\u03cc\u03bd\u03c3\u03bf\u03bd \u03c0\u03bf\u03c5 \u03bd\u03cc\u03c3\u03b7\u03c3\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1, \u03ba\u03ac\u03bb\u03b5\u03c3\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03bd\u03b1 \u03c7\u03ac\u03c3\u03bf\u03c5\u03bd \u00ab\u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03ba\u03b9\u03bb\u03ac\u00bb \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03b8\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b9\u03c3\u03c7\u03c5\u03c1\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd 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\u0393\u03bf\u03c5\u03ad\u03b9\u03c4\u03bb\u03b9 \u03b4\u03ae\u03bb\u03c9\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u0392\u03c1\u03b5\u03c4\u03b1\u03bd\u03bf\u03af \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bd\u03b5 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b7 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03be\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03b1\u03c0\u03cc \u03ba\u03bf\u03c1\u03bf\u03bd\u03bf\u03ca\u03cc \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c3\u03ae\u03bc\u03b1\u03bd\u03b5 \u03cc\u03c4\u03b9 \u03cc\u03c3\u03bf\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u0394\u03b5\u03af\u03ba\u03c4\u03b7 \u039c\u03ac\u03b6\u03b1\u03c2 \u03a3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 (\u0394\u039c\u03a3) \u03ac\u03bd\u03c9 \u03c4\u03bf\u03c5 40 \u03b4\u03b9\u03b1\u03c4\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b9\u03c0\u03bb\u03ac\u03c3\u03b9\u03bf \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03bd\u03b1 \u03c0\u03b5\u03b8\u03ac\u03bd\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc Covid \u2013 19.<\/p>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"en\">Losing weight is hard but with some small changes we can all feel fitter and healthier.<\/p>\n<p>If we all do our bit, we can reduce our health risks and protect ourselves against coronavirus \u2013 as well as taking pressure off the NHS.<\/p>\n<p>Our Better Health Strategy <a href=\"https:\/\/t.co\/WdazXhuhRN\" rel=\"nofollow\">https:\/\/t.co\/WdazXhuhRN<\/a> <a href=\"https:\/\/t.co\/KZhW8p17FJ\" rel=\"nofollow\">pic.twitter.com\/KZhW8p17FJ<\/a><\/p>\n<p>\u2014 Boris Johnson #StayAlert (@BorisJohnson) <a href=\"https:\/\/twitter.com\/BorisJohnson\/status\/1287649130655997959?ref_src=twsrc%5Etfw\" rel=\"nofollow\">July 27, 2020<\/a><\/p><\/blockquote>\n<p>\u03a0\u03b7\u03b3\u03ae \u0391\u03a0\u0395<\/p>\n<\/div>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>\u03a0\u03b7\u03b3\u03ae: OTAVOICE<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u03a6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c1\u03bf\u03bd\u03bf\u03ca\u03bf\u03cd \u03b7 \u03b5\u03be\u03ac\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03c5\u03b2\u03ad\u03c1\u03bd\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u039c\u03b5\u03b3\u03ac\u03bb\u03b7\u03c2 \u0392\u03c1\u03b5\u03c4\u03b1\u03bd\u03af\u03b1\u03c2. \u00ab\u039a\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03a5\u03b3\u03b5\u03af\u03b1\u00bb \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bc\u03c0\u03ac\u03bd\u03b9\u03b1 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03be\u03ae\u03b3\u03b3\u03b5\u03b9\u03bb\u03b5 \u03b7 \u03b2\u03c1\u03b5\u03c4\u03b1\u03bd\u03b9\u03ba\u03ae \u03ba\u03c5\u03b2\u03ad\u03c1\u03bd\u03b7\u03c3\u03b7 , \u03b8\u03ad\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03b2\u03c1\u03b5\u03c4\u03b1\u03bd\u03bf\u03cd\u03c2 \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c4\u03ac\u03c3\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03c5\u03c0\u03b1\u03b8\u03b5\u03af\u03c2 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